Unleash Your Inner Strength
As a female empowerment coach, I help women thrive in their fitness journeys. Together, we build strength, confidence, and a supportive community.
About Me
Empowering Women Through Motion
Passionate About Empowering Women
At Mindful Motion Coaching, I am passionate about empowering women.
My mission is to create a supportive space where every woman can feel strong and confident.
Through personalized coaching, I help clients achieve their fitness goals while fostering a sense of community.

Personalized Accountability: Your Journey Matters
Unlike companies that often prioritize numbers and profits, I focus solely on you. Your growth, challenges, and successes are my priority, and this means that our accountability measures are crafted specifically for your needs. You will never feel like just another client; you'll be a valued member of this coaching journey.
Building a Community of Growth and Motivation
In a world where personal connections have become less common, I strive to create a sense of belonging for you. By engaging with others on similar paths, you will find not only motivation but also friendship and encouragement. Together, we are stronger, and your journey is enriched by the community that surrounds you.
Support Like No Other: Your Success is My Success
When you reach out for support, I am here with compassion and understanding. My role is to empower you, offering tailored advice and encouragement in a nurturing environment. It’s not just about coaching; it’s about building a lasting relationship rooted in trust and genuine concern for your success.
Highlights of My Coaching Program
Let's chat about what makes my personal training approach really special! We’re all about female empowerment and support, creating a friendly space where you can thrive. Each session is thoughtfully tailored just for you, focusing on your unique needs and personal goals. So, whether you're looking to boost your confidence, get fit, or simply enjoy the journey, we’re here to cheer you on every step of the way. Let's embark on this amazing adventure together, because your success is my success!

Personalized Training Plans
Every woman’s journey is unique, which is why I design personalized training plans tailored to meet individual needs.

Empowering Community
Join a supportive community of women who motivate and uplift each other in their fitness journeys.

Confidence Boosting Activities
Our training includes activities designed to boost your self-esteem and confidence as you grow stronger.

Transform Your Body, Elevate Your Life!
Transforming your body not only elevates your physical health but also uplifts your mind, fostering a holistic sense of well being and clarity in your life.
Get in touch
Telephone: 07368441117
E-mail: albanie1806@gmail.com
Instagram: @mindfulmotion_coaching
Address: Gym Location, Eastbourne